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TRAINING

Level 3 Diploma in Personal Training via Premier Global

Karolina is also a 800h+ Registered Yoga Teacher

  • 200h Vinyasa Teacher Training with Yogahaven in March 2016
  • 300h with the Jivamukti Yoga School in India in February 2019
  • 300h Jason Crandell‘s Advanced TT at Triyoga, April 2020
    • Module 1: Creating Space + Freedom: Hips + Legs
    • Module 2: Building Integrity and Stability: Core + Spine
    • Module 3: Cultivating Strength and Movement: Shoulders, Neck, + Upper-Back
  • 30h Intensive and 50h Advanced Yin Teacher Training with Norman Blair
  • Yoga Therapy for Eating Disorders: A 5-day Professional Development Course via The Mind Institute under Samantha Bottrill
  • Mastering The Addictive Personality: A 7-day Teacher Training with Carolyn Cowan (pending exam)
  • Yoga Nidra: 60h Teacher Training for yoga teachers, therapists and practitioners under Laurent Roure January 2021
  • Altered States: The Breath: Pranayama Yoga Alliance Certified Teacher Training (November 2020) with Carolyn Cowan 

MENTORSHIP

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PUBLIC CLASSES

Monday 24/05

19:00 Hot Fusion (60) Yogahaven Richmond

Tuesday 25/05

12:45 Dynamic Flow (45) Yogarise Streatham

Wednesday 26/05

12:45 Dynamic Flow (45) Yogarise Streatham

19:30 Hot Yoga Basic (60) Yogahaven Clapham

Thursday 27/05

12:45 Strength & Conditioning (45) Yogarise Peckham

Friday 28/05

6:45 Hot Rise & Flow (60) Yogahaven Clapham

Saturday 29/05

8:30am Strengthening Flow (60) Yogahaven Clapham

 

 

 

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