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Karolina & Burger_2

Why I’m Vegan?

My only regret about becoming vegan is not doing it sooner. - Ignatz Ziller II   And here we go, the dreaded ‘V’ word! But, no, I’m not going to hide behind the ‘plant-based’ diet term because veganism for me it’s not a diet: it’s a lifestyle. A lifestyle of eating colourful delicious...
Soaking nuts

Let’s get started!

If you love your food and are serious about cooking, but you don’t know where to start (like me three years ago) here are a few tips I’ve learnt along the way.  Keep your cupboards tidy Start by finding out what products you really have in your cupboards. This might sound daft...

Lettuce in the Cage

My Grandmother was French. This means that when visiting her we were fed a lot of weird food. And I’m only saying that because I grew up in Poland (still very much behind the iron curtain at the time) where anything foreign was treated with the utmost suspicion. As a...
Farmers Market

Why Farmers Markets are the new thing

I’ve been listening to a wonderful talk on TED Talks by Carl Honore 'In praise of slowness' and he said that farmers markets are currently having their renaissance. Why? A couple of reasons: there are more and more “slow” movements (Slow Food for example) and people start to realise that...