Module 1: Creating Space + Freedom: Hips + Legs.
Module 2: Building Integrity and Stability: Core + Spine.
Karolina also completed a 30 hrs Yin Yoga Intensive and 50 hrs Advanced Teacher Training with Norman Blair.
Karolina’s interest is in Yoga Therapy for Eating Disorders where she attended additional courses via Yoga Campus and The Mind Institute.
17:30-18:30 Hot Flow Yogahaven Richmond
18:45-19:45 Hot Yoga Basic Yogahaven Richmond
12:00-1pm Hot Flow Yogahaven Clapham
6:30-7:30am Vinyasa Flow Sadhana Wellbeing Clapham Junction
12-1pm Hatha Battersea Dogs & Cats Home
7am-8am Rise & Flow Yogahaven Clapham
9:45am-11am Jivamukti Open Yogarise Streatham
12:30-1:30 Vinyasa Flow Yogahaven Clapham
19:00-20:00 Hot Fusion Yogahaven Clapham