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Karolina is a 500h-Registered Yoga Teacher, who completed her first 200h Teacher Training with Yogahaven and 300h Jivamukti Yoga Teacher Training with Jivamukti Yoga School.

She has also done 12 weeks mentorship programme under Stewart Heffernan at Yogahaven and a 6 months Liberate & Elevate mentoring programme under Naomi Absalon.

Karolina continues her yoga journey under Jason Crandell‘s 300hr TT at Triyoga. Currently completed

Module 1: Creating Space + Freedom: Hips + Legs.

Module 2: Building Integrity and Stability: Core + Spine.

Karolina also completed a 30 hrs Yin Yoga Intensive and 50 hrs Advanced Teacher Training with Norman Blair.

Karolina’s interest is in Yoga Therapy for Eating Disorders where she attended additional courses via Yoga Campus and The Mind Institute.




17:30-18:30 Hot Flow Yogahaven Richmond

18:45-19:45 Hot Yoga Basic Yogahaven Richmond


12:00-1pm Hot Flow Yogahaven Clapham


6:30-7:30am Vinyasa Flow Sadhana Wellbeing Clapham Junction

12-1pm Hatha Battersea Dogs & Cats Home


7am-8am Rise & Flow Yogahaven Clapham

9:45am-11am Jivamukti Open Yogarise Streatham

12:30-1:30 Vinyasa Flow Yogahaven Clapham

19:00-20:00 Hot Fusion Yogahaven Clapham