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TRAINING

Karolina is a 800h+ Registered Yoga Teacher

  • 200h Vinyasa Teacher Training with Yogahaven in March 2016
  • 300h with the Jivamukti Yoga School in India in February 2019
  • 300h Jason Crandell‘s Advanced TT at Triyoga, April 2020
    • Module 1: Creating Space + Freedom: Hips + Legs
    • Module 2: Building Integrity and Stability: Core + Spine
    • Module 3: Cultivating Strength and Movement: Shoulders, Neck, + Upper-Back
  • 30h Intensive and 50h Advanced Yin Teacher Training with Norman Blair
  • Yoga Therapy for Eating Disorders: A 5-day Professional Development Course via The Mind Institute under Samantha Bottrill
  • Mastering The Addictive Personality: A 7-day Teacher Training with Carolyn Cowan (pending exam).

MENTORSHIP

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PUBLIC CLASSES

 

Monday 3rd August 2020

7am Sculpt (60) Yogahaven Clapham (in-studio & streamed live)

17:30 Hot Fusion (60) Yogahaven Richmond (in-studio)

 

Wednesday 5th August 2020

10:00 Jivamukti Open (75)  Yogarise Covent Garden (online)

 

Friday 7th August 2020

7am Rise & Flow (60) Yogahaven Clapham (in-studio & streamed live)

18:00 Dynamic Flow (60) Yogarise Steatham (in-studio)

 

Saturday 8th August 2020

10:45am Sculpt (60) Sadhana Wellbeing Clapham Junction (in-studio & streamed live)

 

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