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Roasted Aubergines with Miso & Pomegranate Molasses

Recipe

For a long time I was cooking without salt. In fact, I was talking about it a lot – how I don’t use salt in my kitchen. And suddenly my taste changed AGAIN and I’m constantly craving salty foods! Funny, isn’t it, how we constantly change? Anyway, miso is my recent go-to product. Miso is usually but not only made from fermented soya beans and it comes in many varieties.

Apart from just being salty it adds to the dishes a fifth principal taste (the other four being “salty”, “sweet”, “bitter” and “sour”) known as umami, sometimes described as ‘brothy’ or meaty.

Equipment: oven, roasting tray, baking paper

Prep time: 3 min
Cooking time: 20-30 min

Difficulty: easy

 

Roasted-Aubergines-in-Miso_pt

Ingredients


  • 2 small aubergines
  • 2 tbsp. miso paste
  • 3 tbsp. apple cider vinegar
  • 2 tbsp. pomegranate molasses
  • Hemp seed (shelled) or sesame seeds to serve

Method


1. Preheat the oven to 200° C

2. Wash and cut the aubergines into quarters, lengthways.

3. Mix the glaze ingredients and if not runny enough add a bit of water. Using a silicon brush spread the glaze over the aubergines and roast for 20-30 min until golden and soft.

4. Serve with couscous, hummus, chopped mint and sprinkle some shelled hemp seed on top.

Date

10 September 2017